It’s been a mixed little while for the fitness project, chums.
I got lazy for a bit, and missed some gym time. Then I got motivated and back into the gym. Then my memory failed me and I misremembered my weight for deadlifts five kilos too high. Deadlifts are not tolerant of overloading, especially after a fortnight off.
My back is very nearly better now and I will be back in the gym shortly. I think I’ll post about deadlifts next week.
The funny thing is, I’ve kept up the calorie counting and my weight is still trickling down. Hurrah for weight trickling down!